Downloads

Stress symptoms can affect your body, your thoughts, feelings, and your behavior. Chronic stress disrupts nearly every system in your body. Learn more and download our  “The Effects of Stress on your Body”. You have more control over your stress levels than you might think. Take a break and contact me.

As the year draws to a close, it is not only time to appreciate your teams’ achievements, successful changes and whatever else you might be proud of, but also to reflect on what you want to stop, start, continue doing in the future. Believe it or not, introspection works best for me while baking; and I am crazy about Christmas cookies. Check it out for yourselves. Feel free to use some of my favorite cookie recipes. 
One of the real joys of the Holiday Season is the opportunity to say Thank You and to wish you the very best for the New Year!

The significance of different cultural levels in the business world can not be overestimated for the company’s success . And cultural differences is to discover exciting and fun .

Attitude matters and perception creates reality.

Could your negative thoughts be hindering your company’s success? Here’s how good and bad enery affects your organisation’s bottom line.